by Bill Sheate
From 1 June 2024 I am delighted to be joining the Bloomsbury Therapy Centre in Bristol House, 80a Southampton Row, London, WC1B 4BA, just a few minutes walk from Holborn tube station…… [Read more]
Viewing entries tagged
self-hypnosis
by Bill Sheate
Understanding Eco-anxiety
Do you have a feeling of hopelessness about the world’s willingness and ability to tackle climate change and biodiversity extinction?
Do you feel helpless yourself in your own actions? What’s the point?
Do you fear for future generations?
Is this anxiety affecting all aspects of your life, your motivation to do things, to interact with friends and family?
Then you may well be suffering from eco-anxiety ……. Read more
by Bill Sheate
Workshops now booking
Two complementary workshops are now booking: Self-Hypnosis (half-day) (15 September 2018) and Practical Mindfulness for Everyday Living (evening) (15 October 2018)……..
A half-day practical Self-Hypnosis Workshop
Saturday, 23 September 2017 from 13:30 to 17:30 (BST) - London
A half-day (4 hours) practical Self-Hypnosis Workshop that takes you a step beyond mindfulness and relaxation. No previous experience necessary, however, as this is a standalone workshop equally suitable for complete beginners and those experienced in other forms of relaxation/mindfulness. The workshop uses a cognitive behavioural, fully evidence-based (non-state) model of hypnosis...........