by Bill Sheate
Understanding Eco-anxiety
Do you feel helpless yourself in your own actions? What’s the point?
Do you fear for future generations?
Is this anxiety affecting all aspects of your life, your motivation to do things, to interact with friends and family?
Then you may well be suffering from eco-anxiety ……. Read more
by Bill Sheate
Why do we seek the unattainable?
The search for perfection can be found throughout everyday life: the desire to be a perfect student, parent, child, lover, athlete, cook; to have the perfect life, body, relationship, and so on. Advertisers use perfection to sell cosmetics, fashion, body image, affecting women's and men's sense of self-worth as they compare themselves to unattainable perfection. 'Comparisonitis' invariably co-exists with perfectionism as the perfectionist constantly compares themselves to others who seem to have it all………
by Bill Sheate
Mindful learning is fun......
As Holly Bradshaw prepared to compete in the Commonwealth Games on the Gold Coast in Australia she revealed why what might seem to be failure can be the catalyst for a whole different way of looking at life. In an article in the London Evening Standard yesterday (12 April 2018) she revealed how important crashing out of the World Championships in London in 2017 had been in rediscovering a love of her sport and the process of competing...........