Imagination Therapy

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Mindfulness and Eco-anxiety workshops now booking

Online workshops now bookable through Eventbrite Collections

Two of my popular and topical workshops are now available for booking (Summer/Autumn 2024) - spaces are limited, so booking well ahead is advised:

  • Eco-anxiety, eco-distress - an introductory workshop - 8 July 2024

    • This 1.5hr introductory workshop provides an opportunity to share experiences and develop a deeper understanding about eco-anxiety and potential treatment.

  • Practical Mindfulness for Everyday Living - 16 September 2024

    • A practical workshop that introduces you to wonderfully simple mindfulness techniques and practices that you can integrate into daily living, allowing you to let go of negative thoughts and worry. Importantly, you can be mindful without doing lengthy meditation; and meditation doesn’t mean you are able to be mindful when you are not meditating! Find out more in this 2.5hr workshop.

Further information and booking for both workshops available at My Eventbrite Collection.

Bill Sheate, 30 May 2024